Age 45 Project

Updated September 6, 2026

A personal project to understand patterns in sleep, recovery, activity, and wellbeing over a year.

The Age 45 Project is maintained by Josh Surma for his own use. Its Oura integration is being developed to retrieve data from his authorized Oura account and organize it for personal analysis alongside other information he chooses to track.

What the integration does

The planned integration connects directly to the Oura Cloud API after the account owner grants permission. It collects available sleep, readiness, activity, heart-rate, workout, blood-oxygen, stress, and related recovery information, together with authorized profile information, tags, and sessions.

Original responses and organized datasets will be stored in the owner's private OneDrive project folder. These records support comparisons over time and help account for delayed or corrected measurements.

A private project

This website provides information about the integration. It does not display health records, accept Oura credentials, or offer account registration. The integration is intended only for the owner's account and is not available as a service to other people.

The project is for personal information and reflection. It does not provide medical advice, diagnosis, or treatment, and is not affiliated with or endorsed by Oura.

Contact

Project operator: Josh Surma
Email: jvsfitter@gmail.com

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